Pilates in Frankfurt Bergen-Enkheim

We offer two Pilates classes per week. Both are led by our licensed trainer Jeanette.
 

Classic Pilates

Active and holistic training for toning and strengthening the arms, legs, stomach and bottom, in which the deep, small muscle groups in particular are addressed. Special deep breathing is also used in every exercise. The exercises are performed calmly, fluently and with concentration.

The class takes place on Thursdays from 6:30 pm to 7:30 pm at the Mauerspatzen daycare center (Marktstraße 38-42) in Bergen.

The first month is free to try out, then members pay 5 € per month, which is collected with the normal membership fee. Non-members can purchase a 10-ticket for €50.

Cancellation of the special contribution is always possible at the end of the quarter.

Pilates without a mat - strength & balance in everyday life

In this course, we combine classic Pilates principles with standing, seated and wall exercises. A varied workout that promotes strength, balance and flexibility - perfect for all age groups.

The class takes place on Thursdays at 09:30 in the TV gym (Landgraben 30). You only need to be a member of the club, there is no special fee.